Private nordic walking classes

 

Book a one to one session, or get together with some friends, and find out how you can have more fun exercising outdoors with nordic walking.

 

If you have your own group, or our class times/locations don't suit you, or if you simply prefer to have a private session, you can book introductory workshops and follow-up sessions.

We tailor the sessions to your needs and they will be run by Mary Wray, an International Nordic Walking Association [INWA] qualified instructor. 

Where

Central, west and south-west London - Hyde Park, Regent's Park, Richmond Park, Gunnersbury Park, and Boston Manor Park, are all great venues for nordic walking.

If you have another favourite, contact us, we like to try new places.

 

Top quality Exel nordic walking poles are supplied free of charge for use at all sessions

 

Introductory workshop 1.5 hours

You learn the correct nordic walking technique and gain a good insight into how you can benefit from regular nordic walking through a taster walk, as well as how to fit and adjust pole straps, plus essential warm up and cool down exercises.

Click here to see costs and book

 

Follow-up session 1 hour or 1.5 hours

You will perfect your technique to make it as efficient and effective as possible through a variety of nordic walking exercises over different terrain at a level matched to your needs.

Click here to see costs and book